Kinelitics

Kinelitics™ Athletic Capacity IndexACI

For quantifying athletic capacity.
ACI is a composite score benchmarking lower-body power, repeated explosive power, change of direction, and upper-body endurance against athlete-referenced age and sex norms.

4 high-signal tests · ~20–25 mins
Profiling across four performance domains
Track changes across training blocks

Capacities Assessed

Lower-body power
Maximum output
Repeated explosive power
Sustained output
Change of direction
Lateral agility
Upper-body endurance
Fatigue resistance

The ACI is a composite performance score (0–100) designed to quantify an athlete's capacity using a short, high-signal test battery. Calibrated for youth and young athletic adults across four locked tests profiling lower-body power, repeated explosive power, change of direction, and upper-body endurance.

Movement Tests

Vertical JumpVertical Jump
+
Single-Leg Lateral HopSingle-Leg Lateral Hop
+
CMJ (30s)CMJ (30s)
+
Push Up (60s)Push Up (60s)

A simple journey from video to assessment to insight

Athletic Capacity Index

0557085100
73
HIGH PERFORMANCE
Developing (0–55)
Competitive (55–70)
High Performance (70–85)
Elite (85–100)

Evidence Based · Age + Sex Normed

Sample

ACI is a performance tool, not a clinical diagnostic. Results are relative to age + sex norms.

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