
Discover your movement age.
A single score that reveals how your body moves relative to your years.
Capacities Assessed
The BAI is a neuromuscular longevity index that estimates your movement age by integrating lower-limb power, balance and stability, functional strength, and upper-body strength and endurance into a single score out of 100. Your performance of four standardised tests is required...
Movement Tests
Vertical Jump
Single Leg Stand
Sit To Stand (30s)
Push Up (60s)Your journey from video to assessment to insight
Evidence Based
This app does not provide medical advice or individual mortality prediction.
Kinelitics™ - movement intelligence deployed by practitioners globally - learn more