Kinelitics

Kinelitics™ Biomechanical Age IndexBAI

Discover your movement age.
A single score that reveals how your body moves relative to your years.

Multi-movement assessment
Your movement age vs chronological age
Built on neuromuscular longevity research

Capacities Assessed

Lower-limb power
Explosive leg drive
Balance and stability
Centre of mass control
Functional strength
Load & control
Upper-body strength and endurance
Fatigue resistance

The BAI is a neuromuscular longevity index that estimates your movement age by integrating lower-limb power, balance and stability, functional strength, and upper-body strength and endurance into a single score out of 100. Your performance of four standardised tests is required...

Movement Tests

Vertical JumpVertical Jump
+
Single Leg StandSingle Leg Stand
+
Sit To Stand (30s)Sit To Stand (30s)
+
Push Up (60s)Push Up (60s)

Your journey from video to assessment to insight

Biomechanical Age Index

2030405060708090
Chron. age (45)
Movement age
11
MOVING 34 YRS YOUNGER

Evidence Based

Sample

This app does not provide medical advice or individual mortality prediction.

Kinelitics™ - movement intelligence deployed by practitioners globally - learn more