Comprehensive & Objective Movement Quality Assessment in Seconds

Upload a video, get instant AI-powered analysis and a personalised report.

Available on free trial2 tests

Push Up (60s)

⏱ 60 secs

More tests & indexes (full account)

CMJ (30s)

⏱ 30 secs

Single-Leg Lateral Hop

⏱ 20s per leg × 2

Squat Single

⏱ 10-15 secs

Vertical Jump

⏱ 3 attempts

Movement Indexesfull account

🏋️

Functional Fitness Index

INDEX

How well can your body function in daily life?

⚡

Athletic Capacity Index

INDEX

What is your athletic potential?

🔬

Biomechanical Age Index

INDEX

What is your movement age?

🧘

Sitting Rising Index

INDEX

Can you sit on the floor and get back up?

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All tests, Kinelitics' proprietary movement indexes, progress tracking, AI training support and more.

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movement assessment

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