Kinelitics

Kinelitics™ Sitting–Rising IndexSRI

Discover your movement longevity score.
A single assessment revealing your functional capacity to sit and stand — predictive of long-term health outcomes.

One short video · ~2 mins
Instant score + coaching feedback
Built on neuromuscular longevity research

Capacities Assessed

Lower-limb power
Explosive leg drive
Balance and stability
Centre of mass control
Functional strength
Load & control
Upper-body strength and endurance
Fatigue resistance

The SRI is a single-test movement assessment (0–10) that quantifies your functional capacity in sitting and rising. Calibrated for adults across the lifespan and strongly predictive of fall risk, functional independence, and long-term mortality.

Movement Test

Sitting Rising TestSitting Rising Test

Your journey from video to assessment to insight

Longevity Movement Signal

046810
7
GOOD
HIGH RISK (0–4)
MODERATE (4–6)
GOOD (6–8)
EXCELLENT (8–10)

Evidence Based · Age + Sex Normed

Sample

This is not medical advice. Results are relative to normative data for your age and sex.

Kinelitics™ - movement intelligence deployed by practitioners globally